Wow...what a fun weekend.  Wylie Elite All-Stars took our first out of town trip together to compete in San Antonio at Cheer Power's Nationals!  This was the largest competition we have attended so far and we did awesome!!

• Seniors- National Champions bringing home a banner for our gym and leather jackets!  Way to go girls!
• Juniors- 2nd Place.....by a hair!  Ya'll almost did it.  You made us proud girls. Way to bring it on Day 2:)
• Minis- 3rd Place.  This was tight too!  You all have come so far and really know how to light up the mat.  Good job.
• Tiny- 4th Place.  You are a joy to watch and add so much to our program!  Way to go Elite cuties!!

We are blessed and having such a fun and successful year.  Parents, you are incredible.  Thank  you for your support and for representing our gym with class.

All-Levels....Here we come!

Thank you parents for the great job in showing your Wylie Elite Spirit!!  We are so proud of each and every athlete's performance.  You guys really made Wylie Elite come alive!!  Thanks to the hard work, love and dedication our coaches have for the program and for each athlete!  We have THE best staff!!  I am so excited to see what we can do in San Antonio...be watching for details.

Wow and WOW!!!!  I never thought that we would of won a NATIONAL CHAMPIONSHIP let alone 2 by our second year!!  I am so, so, so proud of our cheerleaders!!  We won ACA National Champs in the Tiny and Mini Divisions and our Juniors got 4th.  There were not only teams from all over but we were judged by Worlds judges!  I feel blessed and excited to see our vision come alive day by day and to especially see our girls exceed our expectations.

Good job parents for being so loud and fired up....we could feel and hear your love and support on the floor!  I love you Wylie Elite girls!!  You are a joy and I count it a privilege to spend time with you each week.  We are putting Wylie on the map!  NO stopping us now:)

Well...it has been a while since I blogged!  We have been movin and groovin at Wylie Elite.  I tell you what....I have had so many nights when I leave the gym and get in my car and feel so fired up and blessed.
  We had a choreographer come in from LA and boy did he crank out some incredible stuff!  I am soo pumped for competition season.  We have been busy working skills and fine tuning our routines.  Every team has exceeded my expectations so far.  We have set the bench mark high this year and each team is on it's way to blowing that out of the water.  We are so proud of each of our athletes and can't wait to show them off at our first competition November 8th.  Watch out All-Star Industry...here WE come!!!

I am so excited about this year, our team's talent, our amazing choreography and the great support from all of our families---it is going to be awesome!!  Our teams look great already and we are just at the start---I can't imagine what they will look like by January.  We have a busy year ahead, so please be sure to read emails carefully and check the website and gym message board for updates.  Orders are being placed for Spirit items so you will be ready for competition!  Go Elite!!

I can't tell you how thrilled I am with the new athletes God has brought to us.  WOW!  What an amazing group of young people!  

We started our new season this past Sunday and every team, Tiny's all the way through our Senior team, have amazing potential.  Our girls truly shine inside and out and their energy is contagious.  All of our teams abilities are already quite impressive.  There is no telling what we will look like in 3 months when we learn our routines.  Way to go girls!!!

I am also thrilled with the two new coaches we've added to the WE family.  Kristel Hanlon will be helping with the Senior team.  Kristel is an amazing person and worked with NCA for years at both the High School and Collegiate level. We also would like to welcome Cenie Royal who is going to be helping coach our Tiny team.  Cenie is currently a VP for ACA and also worked for NCA for lots of years before that.  We are grateful and blessed to have these women working with our athletes!!

Keep up the GREAT work everyone!  :)

Coach Kristy

• Crunches~ Do 3 sets of 25 crunches a day making sure your focal point is up to the ceiling and that only your shoulder blades lift off of the floor.


• Planks~ Lay face down on the floor. Prop yourself up in a flat position using only your elbows and your toes. Hold this flat position for 30 seconds then rest for 15 seconds. Repeat to a total of 3 times.


• Leg Lifts~ Hold on to something like the top of a kitchen chair or something of that height with on hand to the side. Steadily lift left leg level to your waist and then control it back down and repeat 10 times. Then turn and repeat on the right side. This builds core and hip flexers which are important in jumps!


• Throw Downs~ Lay on your back and have a partner stand above you, facing your feet, putting your head between their feet. Grap onto their ankles for support and lift both of your feet up to them. Have your partner throw down your feet to the ground but you stop them at the very bottom so that they do not touch the ground. Your partner can also throw them over to the left and right so that it works our obliques.